A meal plan is a simple and economical way to insure my family eats healthy well rounded meals.
For Breakfast
Daily
- Choice of oatmeal, cold cereal( while my stockpile last, then I will
not be purchasing this anytime soon.), scrambled eggs, or bagel and
cream cheese.
For Lunch
Daily - Choice of grapes and cheese, leftovers, or fruit smoothies.
For Dinner
Monday - Leftovers
Tuesday - Broccoli Beef and white rice
Wednesday - Pancakes and eggs
Thursday - Tacos with all the fixings
Friday - Grilled Cheese and fruit salad
Saturday - Game night with the family - Spaghetti and meatballs, ceasar salads, garlic bread, and Tiramisu
Sunday - Chicken noodle soup
Shopping List
Broccoli
Fruit - Whatever is on sale for under a dollar a lb.
Green leaf lettuce
Sandwich bread
French bread
Flour tortillas
American cheese slices
Cheddar cheese
Cream cheese
Coffee creamer
Milk
Whipped topping
Apple juice
Powdered sugar
Granulated sugar
Vanilla wafers
Monday - Leftovers
Tuesday - Broccoli Beef and white rice
Wednesday - Pancakes and eggs
Thursday - Tacos with all the fixings
Friday - Grilled Cheese and fruit salad
Saturday - Game night with the family - Spaghetti and meatballs, ceasar salads, garlic bread, and Tiramisu
Sunday - Chicken noodle soup
Shopping List
Broccoli
Fruit - Whatever is on sale for under a dollar a lb.
Green leaf lettuce
Sandwich bread
French bread
Flour tortillas
American cheese slices
Cheddar cheese
Cream cheese
Coffee creamer
Milk
Whipped topping
Apple juice
Powdered sugar
Granulated sugar
Vanilla wafers
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